Swing Theory
Welcome to Swing Theory, formally "The Kitchen Sink, ENM and Kink Podcast. We have done a major rebrand where we will be focusing mainly on the Swing Lifestyle and other ENM lifestyles
Swing Theory – Where pleasure meets perspective! 💋 Join the flamazing trio as we dive deep (and sometimes sideways) into the swinging lifestyle — sharing real stories, spicy moments, and everything we’ve learned from over a decade of non-monogamous adventures. From steamy experiences to honest conversations about connection, communication, and community, we’re here to educate, entertain, and explore how the lifestyle has evolved. So grab a drink, get comfy, and let’s talk about what you want to hear next!
Episodes

7 hours ago
7 hours ago
In Episode 7 of Swing Theory, Tink and Tiffany host a candid ladies-only conversation about taboo office hookups, the thrills and risks of kissing in the lifestyle, and how crossed boundaries compare to cheating. They unpack real experiences, safety (testing and condoms), and how communication keeps things sustainable.The hosts also discuss a chaotic hotel bar crawl that damaged reputations, share holiday plans, and invite listeners to submit anonymous stories and guest ideas for future episodes.

Monday Dec 08, 2025
Ep 6: Myths, Jealousy & Party Secrets from the Swinging Scene
Monday Dec 08, 2025
Monday Dec 08, 2025
Pedro, Tink, and Tiffany return for Episode 6 of Swing Theory to debate seasonal swinging, recap last week’s show, and unpack common vanilla assumptions about the lifestyle. The trio compares summer pool parties to winter hotel takeovers, discusses hot-wife/hot-husband dynamics, group play, and how jealousy and boundaries show up.They also answer listener-style questions about unicorn hunting, club screenings, signaling (rings/anklets), and what to expect at events, offering practical tips for newcomers and stories from a decade in non-monogamy.

Monday Dec 01, 2025
Ep 5: Ladies' Edition: Unfiltered Desires — What Bi Women Really Want
Monday Dec 01, 2025
Monday Dec 01, 2025
In Episode 5 of Swing Theory, Tink and Tiffany hold a ladies-only conversation about their preferences for male and female play partners, what turns them on and off, and how they navigate the swinging lifestyle.They discuss size and vibes, labels like bisexual and unicorn (and even the term "mermaid"), spontaneous vs. planned play, house parties versus clubs and hotel takeovers, and finish with a playful "This or That" segment.

Monday Nov 24, 2025
Ep 4: Throuple Tensions: When Swinging Stops Feeling Like Fun
Monday Nov 24, 2025
Monday Nov 24, 2025
Pedro, Tink, and Tiffany unpack the real challenges of non-monogamy after forming a throuple—frustration, jealousy, logistics, and how the swinger scene has shifted since COVID. They talk candidly about feeling sidelined, changing priorities, and the work of communicating boundaries and support.By the end of the episode they outline a new plan: prioritizing couple play with enthusiastic cheerleading for solo partners, staying social at events, and keeping the conversation open as they navigate what a sustainable, satisfying lifestyle looks like for all three of them.

Tuesday Nov 18, 2025
Ep 3 Pt 2: From Doom-Scrolling to Double Play: Nine Naked Days at Paradise Lakes
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
Pedro, Tink, and Tiffany recount their chaotic week at Paradise Lakes Resort — from tense relationship conversations to unexpected sexual firsts, heavy poolside partying, and meeting new friends. The trio navigates communication breakdowns, playroom experiments, and the ups and downs of non-monogamy.Highlights include honest talk about dynamics and testing, wild pool and play deck moments, multiple physical firsts, and a renewed sense that they’re on the right track together. A candid, messy, and intimate episode about connection, community, and growing together.

Monday Nov 17, 2025
EP: 3 Travel Group Drama to Nudist Condos: Our Hedo Disaster Turnaround
Monday Nov 17, 2025
Monday Nov 17, 2025
In this episode the hosts unpack a cancelled Hedo trip after Hurricane Melissa, call out poor communication and refund problems with the event organizer, and explain how they scrambled for alternatives.
They recount booking Paradise Lakes as a last-minute replacement, describe the resort experience (fees, staff, play areas), and share personal stories from the week—including first-time play experiences, throuple dynamics, and candid reflections on the lifestyle community.

Monday Nov 10, 2025
EP 2: WTF HTO
Monday Nov 10, 2025
Monday Nov 10, 2025
On this weeks episode the trio talks about a recent hotel take over experience and the struggles we faced. Asking the questions of what is happening in the lifestyle, and how we can keep these dud's from happening.

Wednesday Nov 05, 2025
New Show, Same Great Conversation
Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Welcome to Swing Theory! This is the first episode of our re-brand, where we will be focusing on the swinging lifestyle nearly 100% of the time. With A new co-host, our amazing girlfriend Tiffany. You can expect more in depth conversations, spicy stories and laughter.

Monday Apr 14, 2025
Ep 103: Helping Friends and Spicy Stories
Monday Apr 14, 2025
Monday Apr 14, 2025
On this week’s episode, we go back to the basics of swinging 101 for newbies. Pedro helps a long time friend navigate the lifestyle with tips on how to interact with others and how to get okay happening. Tiff brings her perspective from being a unicorn and what she can sense from a couple with how they interact with each other.
We talk about the key points to keeping your relationship healthy so that you can have a successful play experience in the LS.
We brought back a fun segment!
This time we each told a descriptive sexy encounter we had in the LS and all 3 stories are very hot!

Monday Mar 31, 2025
Ep 102: Bucket List $luts
Monday Mar 31, 2025
Monday Mar 31, 2025
On this week’s episode Tink has rejoined us to discuss our bucket list fantasies. Tiff’s fantasy is wild and crazy and full of possibilities yet could be hard to get all together. Pedro’s is getting the ultimate hot husband surprise, while Tink wants to cream-pied all over.
Tink asks the question many poly people struggle with and that is How was the one on one time? We discussed the missing of each other, difference in communication and how each one of us handled not being all together.
In our BDSM, Tiff and Pedro discuss her journey into becoming a submissive and what she will want to get out of submission and the growth submission can give her.









